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Home > AS > Theatre and Dance > Theatre and Dance Faculty Books

Theatre and Dance Faculty Books

 
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  • Writing and the Body in Motion: Awakening Voice through Somatic Practice by Cheryl Pallant

    Writing and the Body in Motion: Awakening Voice through Somatic Practice

    Cheryl Pallant

    Based upon the author’s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.


    Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

 
 
 

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