What if I told you there is a scientifically proven way of adding time to your life that is as simple as reading a few chapters of your favorite book? A study performed at Yale University School of Public Health compared the longevity of people who read books to those who only read periodicals. Those conducting the study predicted that the book-readers would have increased levels of survival, as reading books has been shown to promote two distinct cognitive properties tied to longevity.
"The Benefits of Reading on Longevity,"
Osmosis Magazine: Vol. 2020:
2, Article 3.
Available at: https://scholarship.richmond.edu/osmosis/vol2020/iss2/3