Event Title
Location
Tyler Haynes Common, Room 346
Start Date
22-3-2014 2:50 PM
End Date
22-3-2014 4:10 PM
Breakout Sessions Block
Breakout Sessions Block 3
Description
We are powerful and fierce. We are who we are because we face many obstacles daily. We are who we are because we are resilient. When our daily interactions push us into feeling that we must live in survivor/survival mode, we feel spent and stressed. Keeping care of ourselves keeps us ready to rise above the bull. This workshop will serve as a space for sharing the many ways we remain resilient and will encourage participants to have fun while taping into our collective and individual power(s) of self-preservation. We will focus on naming sustainable self-care practices and building tool kits/tool boxes for caring for self before, during, and after crisis or stressful events. We will also elevate our collective experiences and push back against self-sabotage through dialogue and small group activity. When we take care of ourselves we are energized to take care of our fellow queer rebels and when we are taking care of each other, we can take on the world.
Included in
DIY Self-Care Tool Wrkshp!
Tyler Haynes Common, Room 346
We are powerful and fierce. We are who we are because we face many obstacles daily. We are who we are because we are resilient. When our daily interactions push us into feeling that we must live in survivor/survival mode, we feel spent and stressed. Keeping care of ourselves keeps us ready to rise above the bull. This workshop will serve as a space for sharing the many ways we remain resilient and will encourage participants to have fun while taping into our collective and individual power(s) of self-preservation. We will focus on naming sustainable self-care practices and building tool kits/tool boxes for caring for self before, during, and after crisis or stressful events. We will also elevate our collective experiences and push back against self-sabotage through dialogue and small group activity. When we take care of ourselves we are energized to take care of our fellow queer rebels and when we are taking care of each other, we can take on the world.